Heart Advice is for students who have explored the Buddha's teachings to some extent but want a firm foundation upon which they can build their own practice. It is for all practitioners of Buddhist tantra, Mahamudra and Dzogchen, to give an overview and context for understanding all of the Buddha's teachings.
Available to order now.
Some of the topics in the book include:
- Understanding how the perception of the self gives rise to suffering in this life.
- Examining the two truths and how they relate to our own mind.
- How to come to a correct understanding of the view of emptiness.
- How shamatha and vipasyana work together in meditation to actualize the view.
- Learn about the path of the bodhisattva and how to progress along the path.
- Understand the significance of the teachings on buddha nature.
- Explore how our innate buddha nature is obscured from the perspective of the different practice traditions.
- Learn how the Prajnaparamita, or perfection of wisdom sutras for the heart of all the Buddha's teachings.
- Explore the history of tantra and the significance of the ripening empowerment in the tantric path.
- Understand the significance of the teacher in the Vajrayana.
- Explore the generation and completion stage yogas and how the wisdom of the tantric view gives rise to buddhahood in this very lifetime.
- Explore the history of Mahamudra and some critical distinctions between Mahamudra and Dzogchen.
- Learn about the Six Yogas of Naropa and their place in the realization of Mahamudra.
- Understand how Mahamudra is realized through the four yogas.
- Learn how to carry the essence of all practice instructions into one meditation session.
The teachings contained in this book have been of immense benefit in my own practice, and I find myself returning again and again to examine sections and to build connections to new material I am studying.
I hope that you will check it out.
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