Showing posts with label well being. Show all posts
Showing posts with label well being. Show all posts

Thursday, August 6, 2020

Fulfillment, found.

For many of us, wealth is an endless horizon of more and better. More stuff, better stuff, more experiences, better experiences. There is no limit to how much we can consume. Wealth as a measure of endless consumption can never be satiated. No matter how many wonderful things we have done or how much we have surrounded ourselves with nice things, if we continue searching for more we will never know fulfillment. 

Enough is the opposite of the endless search for more and better. Enough enables us to appreciate what we have, to tune in to what is available to us at this very moment, and to be satisfied and content. Enough still relies to some measure on stuff and experiences, but those things and experiences become tangible and within our reach. 

One of the five wisdoms that characterize the awakened mind is all-accomplishing wisdom, otherwise translated as spontaneous fulfillment (Tib. bya ba grub pa'i ye shes). All-accomplishing wisdom is not the experience of whatever you desire being fulfilled. If your fulfillment is dependent on desire being fulfilled, then fulfillment lies outside of you because there is no end to your thirst. A desirous mind is antithetical to fulfillment. 

What happens when we let go of our desires? We experience the spontaneous fulfillment of enough.

Things, as they are, are sufficient for my well being and happiness. The present conditions, as they are, are sufficient for a live well lived. My current circumstances, as they are, are sufficient for me to act with purpose and intention. Appreciating who we are, as we are, opens us up to how much potential and possibility are available to us at this moment. Appreciating the world around us, as it is, reveals the opportunity and natural abundance that are always available to us. 

In this way, all is accomplished as it is, right now. Spontaneous fulfillment is readily available to us as the ever-present reality of things, just as they are. 

Just as a wellspring bubbling up from the ground flows out as a spring, inner wealth and abundance naturally want to be shared and flow out to others around us. Those gifts, in the form of kindness, compassion and generosity, deepen our sense of belonging and connection in the world. Inner fulfillment leads to outer fulfillment, benefitting yourself and others. In this way, the two aims of yourself and others become effortlessly fulfilled as a result of the single act of waking up. 

Wednesday, December 18, 2013

Investing in your Retirement.

Most of us know the rules for investing in your retirement:

1. Start early.
2. Make continual installments over the long term.
3. Delay making early withdrawals.

Sure there are other ways to invest your money, but in this scenario time is your friend.

The Buddha also taught this type of investing in your long term happiness and welfare, he called it the accumulation of merit.  It is based on the principle that right now you probably don't have the resources or opportunity to achieve or maintain the full result, but that you have some resources and opportunity available to you. 

So you should invest and dedicate your merit to achieving the full result in the future.  The result can be a better life, more peace of mind and confidence.  It could be a higher birth in the world, or to be able to bring benefit to yourself and others.  It could be to achieve complete and utter buddhahood, but we don't have to worry about that. 

Either way, the rules for investing your merit stay the same:

1. Start early. 
Now preferably.  I mean what are you waiting for?

2. Make continuous installments over the long term.
The accumulation of merit doesn't need to be grandiose or impressive.  It can be small acts of generosity, random acts of kindness.  It can be tiny acts of virtue, or even a moment of patience.  Whatever it is, have the intention that it bears its fruit in the future and brings countless benefit to yourself and others.  Let compound interest** work in your favor. 

3. Delay making early withdrawals.
Resist those rash temptations and short-term vision.  Don't give up and cash out in a moment of anger or desperation.  Don't get caught up in the daily highs and lows, resist the urge to respond to dramatic swings. 

Following these three simple rules, you can be sure that you will achieve your aims and the aims of others.  You will live a life of great purpose and there is no limit to the wealth and well-being that you will experience.


**Compound interest- your own and others interests

Tuesday, July 9, 2013

Dāna

The more we care for the happiness of others, 
the greater our own sense of well being becomes.
His Holiness the Dalai Lama

The Sanskrit word 'Dana' means giving.  

You have something to share and we want you to share it.  It is only when you recognize your own wealth and are willing to give it to others that the path to liberation begins. This marks the beginning of an altruistic attitude, caring for the benefit of others as opposed to yourself.  

Prior to giving there was only taking, egotism and concern for one's own welfare.  You know how that turns out.  You've already tasted that fruit and it grows more sour each day.  You know its bondage first hand.  

We bind ourselves with selfishness, 
We liberate ourselves through giving, 
So start giving.