Is this for me?

Have you ever witnessed the surprise and joy someone experiences when they discover something that was meant for them, but they previously didn't recognize was there or that it was their own?

It could be a gift, some kind of promotion, recognition or award.
It could be basic human rights- freedom, equality and the pursuit for happiness; the right to vote, to marry.
It could be their voice, their purpose, something they have to share but never recognized that it was there to be given.

The nature of our own mind is much the same.  It is right there, fully evident, but we do not recognize it and so are unable to enjoy it and experience its fulfillment.

The nature of our mind is originally pure, always and forever present.  It is flawless and unstained with nothing to improve upon.  It doesn't need to be made or cultivated, it just needs to be recognized.

It is your true nature, your innate buddhanature.
It is yours.
Enjoy it.  

Eyelashes in your eye.

You are not your neurosis.  You are not your flaws.
You are not your mood, your mental state, your anxiety or depression.
You are not the pain, the suffering, the highs or the lows.

Yet you identify with it because it is so prominent, so strong.  So irritating.

But you know that it is not right.

You have a basic wisdom, an inner knowing that knows it is not who you are, that this is not the way that you were meant to be.

So you look to get better.  You look to fix yourself, to improve your health, your life.  You might even look for a pill.

But before you do, let me tell you:

You've already done the hard part.

You've identified the gap.

The gap between your neurosis and your wisdom.  The gap between the energetic display and your true nature.

That may be a big step to take all at once.  But what if you stopped identifying with the neurosis, the anxiety, the pain and the discomfort?

What if you identified with the unerring and true?  What if you identified with your natural clarity and your innate goodness?  Your wisdom?

Now that you have identified the gap,
you only need to train.

How does a raccoon satisfy its thirst?

I love this video.  It's hilarious.

This raccoon is confused.

Not knowing the nature of water, he hopes to grab onto it, hold it in his hands.  Of course that water keeps slipping through his fingers, and the cute little thing is in a frenzy to keep trying.

What he doesn't know is that if you want to hold water in your hands you need to be skillful.  Then you can drink the water, feel its refreshing nature, enjoy it and quench your thirst.

How often do we feel like life is slipping through our fingers?  Like we lost an opportunity and now it is gone?  How often do we find ourselves in a frenzy, trying to accomplish our aims and hoping that this is the time we are finally satisfied?

In order to take hold of our life we need to be skillful.  We need to create a container that can accommodate something that always keeps rushing past us.

We need attentive mindfulness.
Authentic presence.
Clarity and understanding.
Empathy and compassion.
Patience.  Patience is a must.
An open mind and unbiased attitude.

Most of all we need to stop the impulse to grab onto things.  That is where so much of our confusion springs from, from grasping and fixation.  When we understand the nature of our own mind and the nature of reality, we can skillfully work with that in order to quench our thirst, find satisfaction.

Being awake doesn't mean that we become awake to some kind of better reality, or our life becomes the fairy tale and everything goes our way.  Being awake means to see genuinely.  Truly.  You awaken to the truth.  You see your mind and reality as it is, and knowing that there is nothing to hold onto, you can use skillful methods to accomplish your aims and the aims of others.

Stop the confusion. 

Link to the video is here.

Blank Slate

Clear you space, your table or desk.
Sit down with a blank piece of paper in front of you and a pen.
Don't do anything else, just sit with that piece of paper.
Sit in the moment with presence, with openness.

After awhile you'll find that the paper starts to fill itself up.
To-dos, ideas, poems, notations, sketches, reminders.

The to-dos come with schedules and deadlines, the poems are tweaked, the notations are expanded upon and clarified, the sketches are refined, the reminders have names and times and the ideas snowball into projects.  All of that comes with their attendants of work and effort, a calendar of events and short and long-term goals.

The list goes on. Your page is full.

So much of the Buddha's teachings focus on the way we exist, on what is the true 'self'.  The Buddha taught that we do not have a truly existing, independent self.  Much can be said about this, but it really comes down to the fact that we do not exist the way we think we do.

We associate ourselves with what we do, how we appear, with our thoughts and ideas.
We associate ourselves with our culture, our credentials, what we like and dislike, with our name.

But that is not our true nature.  That is all writing on the paper.

It is not that we don't exist at all, that we are nothing and nothing matters- that's nihilism.

Our true nature is like the blank piece of paper.  The blank paper is pure potential.  Not being any thing at all, it can appear in any way whatsoever.  It is all-accommodating, completely open and unobstructed, and its nature is to arise in various forms.  Actually, the arising is unceasing, but therein lies the problem.

In the manner of arising we cling to the forms that it takes.  We associate with the content.  We fixate on the to-dos, the ideas and sketches; on what we do, what we think and how we feel.  Then we need to maintain and elaborate those until we are all filled up and there is no more room to doodle.

And it sucks.  We are too busy, overworked, have few moments of opportunity and too many responsibilities and demands to take the time to rest.  Unless resting is passing out in mindlessness.

That is why you meditate.  That is why you need a daily practice.

Meditation is a space to sit and abide in our potentiality, our true nature.  We can wipe the slate clean, rest in its nakedness.  Rest in openness.

And yet there is still arising.

Stuff continues to come up, to appear on our page.  But we don't need to fixate on that, it simply arises, does its thing, and exhausts itself back into our pure potential.  Our whole life is like that, it arises in various forms, does its thing and then exhausts itself and takes a new form.  The problem is that we are usually so bound up to the forms that we hate to see them go, and when they do exhaust themselves and depart we often don't recognize or abide in our pure potential but rather end up just feeling exhausted ourselves.  That is why we need to recognize our true nature.    

Not being anything at all, appearing as anything whatsoever.

ps. the Buddha described this pure potential as our buddhanature.  We all have it, it is fully manifest, right there.  We just need to recognize and abide in it to let it blossom.  Cheers!