What are your attachments? They are tinder for the flames of anger.
Worry about what others think of you? The smallest slight to your name and anger boils.
Worry about winning the next project? Any gains by your competitors put you in a frenzy.
Have to control your environment? Any wrinkle or slip and your are caught up in a fit.
Your welfare more important than others? Everyone presents a battle to be fought.
What are you holding, what are you guarding, what are you demanding and expecting?
It's all tinder, waiting to be set to flame by the smallest of sparks.
#DoNoHarm
Showing posts with label competition. Show all posts
Showing posts with label competition. Show all posts
Monday, March 2, 2015
Sunday, June 1, 2014
I'm busy.
That seems to be the status update of our day.
Busy- finishing up a project at work, working overtime.
Busy- with the kids, with the family, with friends.
Busy- with errands, events, and emotional interactions.
Busy- searching, shopping and seeking solace.
Strange isn't it, how much of your day are you 'busy' trying to create something enjoyable? Or fun?
Our effort to stay busy is a pretty new cultural invention. Our grandfathers used to work long hours and did harder work, but did they really describe their weekend and their life as busy?
'Busy' might be the new comfortable, even though we don't admit that we like being busy, more and more often we don't like when we are not busy. When we are not busy, we feel uncomfortable, like we are wasting our time or that our life doesn't have value. So we stay busy, because it makes us feel important. It makes us feel like we are doing something, maybe even accomplishing something.
But in our efforts to stay busy, we miss a lot of opportunity. We miss taking the chance on new interactions, we miss doing something important, we miss making a difference in someone's life. We might like the feeling of being busy, but don't make the mistake of being busy when you could be doing something valuable.
The only way out of this hot mess we call 'busy' is to contemplate our own impermanence. When we realize that our life is short and death is quickly approaching, you automatically start to do what is important because you know you don't have any time to waste.
New status update to how was your weekend: It was a gift. My life is quickly passing before my eyes and I chose to do what was the most important, I shared it.
I shared it in my work, even though they were long days.
I shared it with my family, friends and loved ones.
I shared it on my way to do errands, at events and with those I interacted with.
I shared with myself, in a moment of solace and peaceful enjoyment.
It was a gift, and I hope yours was a gift too.
Busy- finishing up a project at work, working overtime.
Busy- with the kids, with the family, with friends.
Busy- with errands, events, and emotional interactions.
Busy- searching, shopping and seeking solace.
Strange isn't it, how much of your day are you 'busy' trying to create something enjoyable? Or fun?
Our effort to stay busy is a pretty new cultural invention. Our grandfathers used to work long hours and did harder work, but did they really describe their weekend and their life as busy?
'Busy' might be the new comfortable, even though we don't admit that we like being busy, more and more often we don't like when we are not busy. When we are not busy, we feel uncomfortable, like we are wasting our time or that our life doesn't have value. So we stay busy, because it makes us feel important. It makes us feel like we are doing something, maybe even accomplishing something.
But in our efforts to stay busy, we miss a lot of opportunity. We miss taking the chance on new interactions, we miss doing something important, we miss making a difference in someone's life. We might like the feeling of being busy, but don't make the mistake of being busy when you could be doing something valuable.
The only way out of this hot mess we call 'busy' is to contemplate our own impermanence. When we realize that our life is short and death is quickly approaching, you automatically start to do what is important because you know you don't have any time to waste.
New status update to how was your weekend: It was a gift. My life is quickly passing before my eyes and I chose to do what was the most important, I shared it.
I shared it in my work, even though they were long days.
I shared it with my family, friends and loved ones.
I shared it on my way to do errands, at events and with those I interacted with.
I shared with myself, in a moment of solace and peaceful enjoyment.
It was a gift, and I hope yours was a gift too.
Labels:
Buddhism,
busy,
comfort,
competition,
death,
distracted,
Dzogchen,
fear,
generosity,
gift,
impermanence,
kindness,
love,
opportunity,
overtime,
overworked,
Seattle,
share,
value
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