Showing posts with label heart. Show all posts
Showing posts with label heart. Show all posts

Wednesday, January 27, 2021

The thing Buddhism gets right.

 Much can be said about the Buddha's teachings, about the importance of meditation, wisdom, compassion, how we are all interconnected. Of course, many other spiritual traditions share these same attributes. Here is what Buddhism really gets right:

The focus of the practice is on our own mind. 

This practice is going to take awhile. 

You are not to jump right to benefitting others and compassionate activity. You should not get lost in working in projects outside yourself. Bring the focus inside, learn to recognize your own needs, your own wounds, your own limitations. 

As you learn to open your own mind, to heal your own heart, you naturally become more open and available to others. 

You can't shortcut this step. There is no escaping this requirement, if you try to avoid it then it will always be a limiting factor in your life. 

You are the limit, and the throttle. 

Friday, September 14, 2018

Letter to a friend (The Renaissance Letter).

Dear friend, 

It has been quite some time since our last conversation. Summer has revealed her bounty and now fall is just starting to take form. The lavender is dried out and has lost its fragrance, the witch hazel tree has turned a fiery red, and the maple has already begun shedding her leaves. The world that we find ourselves in today is undergoing seismic shifts. We all find ourselves troubled by the challenges of climate change, political theater, and a society utterly destitute of belonging and community. Don't get caught up in speculation and longing. Take the time you need to cultivate inner abundance and joy, and take pleasure in the simple things around you. Find ways to support and inspire other practitioners in your life, as we are all in this boat together!

Just as the outer world changes, there is dramatic change unfolding in you. You may not notice it, you may not see its form, but if you are still you can feel its presence. Take time to sit and listen to that which is inexpressible. Within that space of deep stillness, you will find something that moves in you. Don't fixate on it, don't become too elated. Just relax. Clarity reveals itself naturally without effort. Effort in this moment simply creates more confusion and a cycle of disappointment.

This inner work of revealing your own heart is not easy. Don't take it lightly. You need to do the work, which means putting in the time and effort into your practice. I suppose that is why they call it the path of meditation, because we need to traverse the inner landscape of our own heart and mind in order to find what it is we have to share with the world. Don't be afraid of getting lost on that journey. Just as when one is in a new city, getting lost can reveal more and create more of an impression than rushing straight to your chosen destination. You are always blazing the path of meditation in your own life, meaning the trail is always behind you.

This commitment and dedication that you have is quite uncommon in this world. I know at times you must be frustrated and feel at a loss. Be patient with yourself. Your work inspires us all, even though we often do not have the words to say it. Bit by bit, our intentions and actions shape the world. The work of compassion and generosity is rarely done with a hammer and chisel, often it very subtle and we do not get to appreciate the final form in our lifetime. Be confident that form does reveal itself even if you do not see it. Your work, your art, leaves an impression in the world and that impression is in the lives of the people you impact.

The renaissance was a time of reawakening to human values and the measure of man. This question of what is sacred and what it means to be human is ever more urgent in our world. Artists moved the renaissance. Artists were the creators of change and the drivers of what people came to value and appreciate. Their art created an impact, it changed the culture. Now is a time in which we need more artists.

Take a moment to look at your own work, this inner work that you are doing. Does it lend itself to refining your values and who we are in the world? Does it examine the nature of what it means to be fully human and the nature of the world in which we move? Does your work reveal insight into the human condition and our place in the world?

This work that you are doing is the work of an artist. You are the blank canvas and the block of marble. In order for art to make an impact, it must be shared. It must go out into the world where it can interact with others, influence their perception and shape their values. Art that isn't shared isn't art at all, it is just a painting or a piece of sculpture. Art creates change. The way that you create change is by being present and contributing. Compassion, kindness and generosity are the expressions of your art, and each of those has the power to shape a human life and to make an impact in the world.

We too find ourselves in a renaissance, only this time the art won't stand in galleries. Art is the gift of our humanity that changes and benefits the lives of others. A life dedicated to this work and practice has both purpose and meaning. It has the power to shift the culture, to create a culture of awakening. This is the work of the bodhisattva, the work of revealing our own heart for the benefit of others.

With fervent admiration and support for you and the work that you do.

Gregory Scott Patenaude

Thursday, June 7, 2018

No shortcuts.

There are no shortcuts to anyplace worth going. 
Beverly Sills

The path to living a life of purpose and meaning often seems long and difficult. Many of us can see and feel the truth that is in our hearts, but the reality of our present situation obscures that truth and prevents us from fully enjoying it. We have this perpetual question that hangs out in our heads,  lingering in our life, waiting to for the right answer.

But there is no answer.

Your practice, call it spiritual practice, is to resolve this question in your life.

Can you get comfortable sitting with a question for which there is no answer?

How long are you willing to work on resolving this question in your heart and mind?

How hard will you work?

How much are you willing to sacrifice?

As with many things in life, your effort creates value. The more effort you put into your practice, the more meaning and purpose you will find. Mastery does not come easy, there are no shortcuts to a life of purpose and meaning. There is no hack, no app, no trick. Just effort.

If you want to live a life of purpose and meaning, you're going to have to do the work. Not work for work's sake, but the work of being more human and resolving the question of how to do that in your own life.

Wednesday, May 9, 2018

Our responsibility.

The Dharma is vast and profound. The impact that it can make on our mind and our heart is profound. It can literally shape our life, give it meaning and bring benefit to those around us.

But that Dharma is not best expressed in words and concepts. It is best expressed by the choices that we make and the way that we move through the world.

And that's our responsibility.

Thursday, April 12, 2018

Setting the angel free.

I saw the angel in the marble and carved until I set him free.
Michelangelo

Michelangelo, perhaps the greatest sculptor of all time, saw the result at the very beginning. The final form may not have been readily apparent and certainly was not fully evident, but there was no doubt that the angel was present in the marble. Michelangelo's practice was simple to remove layer after layer of obscuration, to remove the rough edges and distortion until the angel was set free. 
We might think that this quote is simply referring to a hard chunk of marble, but it is quite profound as it applies to our own practice and awakening. The angel represents our own inner genius, our inherent buddha heart. Maitreya uses a similar analogy from the Uttaratantra:

Suppose an image filled with molten gold inside
but consisting of clay on the outside,
were seen by someone who knows about this gold,
who would then remove the outer covering to purify the inner gold?

After we are introduced to our own buddha heart, introduced to its presence and nature, what choice do we have to remain idle? Who would waste such a precious opportunity and resource?

Having recognized our naturally abiding buddha heart (Skt. tathagatagarbha), the practice is simply to remove layer after layer of negative emotions, perceptual bias and confusion. We refine the rough edges of our intentions and actions. We chisel and carve out habitual tendencies and neurosis. 

The result of our work is that our naturally present buddha heart is made fully evident. Just as when the clouds dissipate in the sky to reveal the qualities of the sun, so too, once we eliminate the obscuring factors of our own inner genius then we can enjoy the qualities and activity of the naturally present result. 

The artist's practice is the set the angel free, to reveal our naturally abiding buddha heart to the world.

But then what? 

That is not the end of the road. The story doesn't simply end there. 

The artist must share her art. 

Art interacts with the world. It is experienced, impacts others, shapes the time and place. Art shifts postures, influences what people value and affects what they choose to engage in. 

Art shapes culture. 

The artist who does their work and brings it out into the world shapes the community of values. It is possible to step out into the world and share generosity, kindness and compassion. Equanimity, insight and selflessness can gain a foothold in our communities. There can be recognized value in chipping away the rough edges. Our communities can recognize the potential of everyone, identifying their inner genius and capacity to refine and reveal their own inner angel. Most of all we can start respecting and appreciating the work and the process. 

We can value the practice of the artist. 

The artist is committed to the practice of revealing the naturally abiding inner genius within. Art not shared is not art at all, so the artist moves into the world where their art interacts with people and the environment. As that art interacts with the world, it shapes values and what we believe to be possible and true. 

Art shapes culture, and it is possible to shape a culture of awakening. A culture that is eager to do the work, eager to show up, ready to be present, and that knows this is what we do here.

The artist always knows, this is what we are here to do.

Monday, January 22, 2018

Where does one go?

The tathagata-garbha. The Buddha heart.

The Buddha taught that all beings are Buddhas, but that this is obscured by temporary defilements and obscurations. Just as a treasure buried under the earth, or a precious statue wrapped in a dirty cloth, once the obscuring factors are removed the treasure can be enjoyed in all its splendor.

But what is this Buddha heart and how can we come to experience it?

The Buddha taught many different vehicles by which we can actualize and realize this Buddha heart. The Mahayana sutras describe the tathagata-garbha as a seed or potential, which we can cultivate and nourish until it becomes manifest and bears fruit. The Vajrayana, or resultant vehicle, describes the tathagata-garbha as being fully manifest since beginningless time, but obscured and unrecognized. The Vajrayana employs various skillful means to try to purify and remove these obscurations. Within the Vajrayana vehicle, the highest understanding of the tathagata-garbha is understood within the Dzogchen tradition.

Dzogchen, or the Great Perfection, describes the tathagata-garbha as being timelessly liberated. There is nothing to change, manipulate or improve. The true nature of reality is perfect just as it is, there is nothing to purify, nothing to cultivate, nothing to attain. Failing to recognize this true nature, we wander in and out of various mental states. Recognizing this, one is primordially free.

Where does one go when they have actualized the tathagata-garbha?

Tathagata is a name for the Buddha, which means 'One who has thus gone', 'Beyond coming and going' or "One who has gone to the true nature'. Garbha means heart, essence or womb. So one who has actualized the tathagata-garbha is the 'heart of one who has gone beyond', or the 'heart of one who has gone to the true nature'.

The tathagata-garbha is beyond mind. It is not the coming and goings of our mind. It is not an idea or a projection of what should be. It is not a belief or a philosophy. It is not 'in your head'. Awakening isn't in your head- its embodied, manifest.

The practitioner of Dzogchen is introduced directly to awareness beyond mind. The are introduced to the timelessly liberated natural state of being. Once introduced to this unique state, the practitioner clarifies doubt and uncertainty about this unique state, until they have truly gone beyond to the true nature. Then, they can continue with confidence in liberation. As Garab Dorje wrote in his Three Words that Strike the Essential Point: 

One is introduced directly to one's true nature,
Be decisive about this unique state,
Continue directly with confidence in liberation.

Or as Garab Dorje also states:

Mind's nature is and always has been Buddha,
it is neither born nor ceases, like space.
When you realize the authentic meaning of the equality of all things,
To remain in that state without effort is meditation.


 


Wednesday, March 15, 2017

Buddha heart.

Noble child, all beings, though they find themselves with all sorts of afflictions,
Have a tathagata-garbha that is eternally unsullied, 
and that is replete with virtues no different from my own.
Tathagatagarbha Sutra

All beings are natural Buddhas, concealed in a shell of afflictions.  When that shell is broken, their buddhahood is revealed. 

What is the shell?  It is our negative emotions, our bias and distorted lens. It is our habitual tendencies and conditioned actions. It is our innate self-grasping and fixation on identity, self and other, better and worse, pure and impure.

It's a thick shell.

The shell is adventitious, without a single iota of permanence. Yet we continuously reinforce it, wrapping ourselves up layer after layer. We don't choose the shell, because the shell is based on confusion. Confusion perpetuates itself in an endless cycle of becoming.

The escape is to recognize the tathagata-garbha directly.  Tathagata means one who has gone to suchness, the direct realization of the nature of the mind.  Garbha means heart, womb, essence or nature.  We often see tathagata-garbha translated as buddhanature or essence of enlightenment, but we could also translate it as buddha heart, or the womb of those thus gone. This buddha heart is the nature of our own mind, eternally unsullied and replete with all the virtues of a Buddha.  

We can recognize our own buddha heart, and when we do the shell loosens and the qualities of buddhahood become naturally present.

Once beings’ minds have thoroughly matured,
However, whenever, and for whomever,
There can be action that ensures benefit,
It manifests at just that time and in just that way.
Ornament of Clear Realization

There are emanations through artistry, through conscious rebirth, 
and as expressions of sublime enlightenment.
The nirmanakaya of buddhahood
is the supreme skillful means of total freedom.  
Ornament of the Sutras






Friday, February 24, 2017

Unconditional love.

We are all familiar with love.  We love our family and close friends.  We would do anything to help them.  We take joy in their success, we suffer in their pain and loss. 

We don't often think of this love as conditional.  If we were asked, we would most likely say that it is unconditional love. 

We love them when they make mistakes, or lose their temper.  We give them the benefit of the doubt.  We cut them some slack.  Regardless of the conditions, our love for them endures. 

But this type of love is also really conditional love.  They are those close to us, those in our inner circle.  They are those that we rely heavily upon and who give us support and comfort.  Those are the conditions of our unconditional love. 

But what does unconditional love really look like?

It is never forsaking anyone from your heart.

It is a mind that never gives up hope, is willing to give them another chance.  It is allowing mistakes and imperfections.  Cutting people some slack, giving them the benefit of the doubt.

People are going to do bad things to us.  They are going to deceive us, act out, cause us grief.  But we never close the door.  We never say we are done.  It's never over.

Keep the door ajar.  You don't need to invite them back in, let them come on their own terms.  But keep the door ajar.

By not forsaking others, we give them a chance.  We keep the aspiration that they find happiness and be free from suffering.  We continue to show up, regardless of the conditions. 


Wednesday, July 15, 2015

Entirely different.

There are people in our life who have changed us.  Changed us in ways that we couldn't imagine what our life would be like had we not been touched by their grace.  We would be entirely different people. 

They are people whose words have impacted our mind, whose presence has opened us up and whose kindness has permeated our heart.  They could be people we have known for many years, or even those who we knew for a brief moment in space and time.  Those people are our greatest teachers.  They've changed us, stuck with us even when they are no longer around.  They have given us a gift that is timeless and inexhaustible.

We can never repay our teacher's kindness.  It is not possible because they have created a world that we could have never imagined even for ourselves.  Their gift to us has created something that didn't exist before and the only way that we can begin to repay their kindness is to share it.  Increase it and spread it throughout the ten directions.

You can never be sure when a gift will create a new world, so give generously and dedicate all of your actions to the benefit of beings.    

  

Friday, April 3, 2015

Those before you.

Lineage is important.  It is important in many things and it often gets brushed over, but lineage plays a special significance in the transmission of the Buddha's teachings. 

Lineage ensures a living transmission.  It ensures communication on a personal level, heart to heart, mind to mind.

Lineage is most often traced through one's root teacher.  We all have many teachers in life, but one's root teacher is the one that introduces us to our own nature of mind.  This direct introduction to our own buddhanature is what forms the basis of our path.  We walk the path infused with their blessings.

My own root teacher is Younge Khachab Rinpoche.  Rinpoche trained with many teachers in the monastic tradition as a child, but it wasn't until he met and trained under the Dzogchen yogi Dingri Khenchen that he experienced the subtlety and profundity of the nature of the mind. 

Dingri Khenchen was a great scholar and teacher at Dzogchen Monastery in his youth and spent the great part of his life in secret retreat.  He was affectionately called grandfather by everyone but he was a realized practitioner and scholar. 

Dingri Khenchen was a student and disciple of the great Khenpo Kunzang Palden (Khenpo Kunpal).  Khenpo Kunpal was one of the foremost holders of the Longchen Nyingtig lineage and was renowned for being a great practitioner and scholar.

Khenpo Kunpal was the disciple of Patrul Rinpoche, the wandering yogi and preeminent Dzogchen master.  Patrul Rinpoche's root teacher was Jigme Gyalwe Nyugu, who was the main disciple of Jigme Lingpa

That is the close lineage, close in the sense that you can still feel their warmth.  The extensive lineage can be traced all the way back to the Buddha through the succession of teacher and student. 

One heartfelt connection at a time, for thousands of years. 

Sunday, February 8, 2015

Coursing through your veins.

We interact with a lot of people in our life.  We share moments, constantly.  Sometimes we may share a long length of time with a person and remain unchanged.  Other times, we can have a brief exchange, an intimate encounter, or a timely interaction and it stays with us forever.  

Changed.

It is hard to say why, or how, or even what.  But you see it, you know it in your heart and feel it coursing through your veins.  You have been changed, blessed, impacted.  You can never repay their kindness and generosity, just as the earth can never repay the sun for its light and warmth.  You don't have to repay it; just share it, amplify it and give it to others.  



Tuesday, November 25, 2014

Privilege.

You have an opportunity available to you.

It may not always appear to be the case.  You may look around and wait for others to go first.  You may think that your situation is too hard, too unique. 

But that is the thing about privilege, when you have it you should take advantage of it and advocate for those who don't have it.

You have the privilege of being able to be generous and kind.  You have the privilege to treat others with respect and honesty.  You have the privilege to do the right thing, to be a good person.

You have the privilege of being able to help others- Don't waste it.

Wednesday, November 19, 2014

Disconnected.

All that study, yet it doesn't fit together.
All that information, but no sure way to act.
All those years of dedication, but still the struggle to find balance.

The ability to make connections is vital to your practice.  Study broad and deep, but distill the essence to bring it all together.  Expand and elaborate, then summarize the key point.

When you understand the essence, everything else makes sense.  You see the relationship and the bigger picture.  You see the next step, the possibility.

Without the essence, you're all head.
With the essence, you're all heart.


Monday, September 22, 2014

Inconceivable virtue.

Practice patience in such a way that you never give up the practice of helping others.

This is not easy.

You will be tired.  You will hit a wall.  You will be frustrated and drawn out.  You will be skinned and quartered.  You will give your eyes and ears, your blood and tears.  You will give your heart.  

And you will persist.  Your practice will carry you forward free from harm.  Such a practice is inconceivable.

And it is possible. 

Friday, September 12, 2014

Out wandering.

Our minds drift all day and all night.  We scroll down through status updates looking for something interesting.  Click from video to video looking for the next laugh.  We like to be entertained and there is no limit to the entertainment available.

Until we get bored with being entertained.

Then we might go for a run, read a book, go shopping, bake some cookies.  Our mind will lead us off in all kinds of directions.  It is so easy to stay busy these days, some of us even use it as a catch-all for our day, "It was busy."

We might look for a new job, a different career, a new house.  What if we renovated instead?  We could move stuff around, do it another way.

So restless.

Why are we so restless?  What is this wandering mind really looking for?  Is it just another tasty treat or fun experience?  What is it?

It is hard to say what exactly you are looking for, I surely can't speak for you, but I think what all of our minds are looking for are to be in tune with our heart.  If our hearts don't know what we want or what we are looking for, our minds wander aimlessly looking for something to connect with.

If our hearts know what is true, what is meaningful and worthwhile, then our minds can focus on what needs to be done.  We can focus on our practice, whatever form that takes.





Thursday, August 7, 2014

Heartfelt Connection

None of us will deny the importance that our families, friends and communities have in our lives.  We know that on a very visceral level.

Connections are important.  The impact those connections have on us is important.  Some people can shift our perspective, who we are and how we act in ways that we ourselves could not imagine.

ཐུགས་དམ།
Thukdam.
Heart connection.

Thuk means heart, or even awakened mind.
Dam means connection or commitment.  Samaya.

Together these two evoke something very personal.  Something sacred.

They draw out the very root of your personal practice.
Compassion.
Loving kindness.
Empathy.
Generosity. 
Patience.
Diligence.
Devotion.
Commitment.
Wisdom.
Vulnerability.
Fearlessness.

If you do not possess thukdam, I believe you can do great things in this world.  You can make incredible progress and benefit a lot of people.

If you possess thukdam, I can say that you will truly make an impact and change a human life.  

What is the root of your practice?


Thursday, April 17, 2014

Doubt.

Doubt is a mischievous little thing.  It sneaks up on you unknowingly.  It lurks in the shadows of your mind, waiting for an opportunity to spring up and occupy your mind.

In a way, doubt protects us.  It prevents us from being taken advantage of, from being fooled, again.  It is an intellectual and emotional survival mechanism.  I won't let myself be hurt.  I won't over commit. 

I still hold the reins.

But doubt also holds us back.  What are we holding onto?  We are holding onto our hearts and minds.  We cannot tolerate being that vulnerable, open.  If we really put ourselves out there, we are so susceptible to being hurt, being let down.

So we hold on.

We hold on and we don't let go.  We look for the slightest misstep.  We pounce on every incorrect utterance.  "Aha!  I was right all along."

You should not blindly trust people and be susceptible to their every whim and preoccupation.  But with your own experience as your guide, with reason and logic as your weight, and with confidence as the full measure, it may be time to be willing to be open and vulnerable.  It may be time to trust.  It may also be time to doubt whatever you used to be holding onto. 

Doubt the need to always protect yourself.  Open your heart and mind to others, and you might be surprised what comes back to you in return.