We spend a lot of time and effort to make ourselves comfortable, secure, safe. That notion of comfort and safety really pulls on our hearts and minds, maybe because we think we can do what we really want to do once we have it secured.
But there is something to be said for being exposed.
Raw. Naked. Vulnerable. Exposed to the elements. To pain and adversity. There is something about being exposed that makes us feel alive.
I don't know if other people get the feeling that they want to be exposed to the raw elements.
I know I do.
Do you?
Showing posts with label safety. Show all posts
Showing posts with label safety. Show all posts
Wednesday, September 2, 2015
Exposed.
Labels:
adversity,
comfort,
elements,
exposed,
Meditation,
naked,
pain,
raw,
safety,
Seattle,
security,
vulnerable
Friday, July 10, 2015
Grasping at straws.
Where do you turn when you're scared? When you're tired and you had a bad day? When you are feeling overwhelmed?
Do you find yourself scrambling, desperate to find another safe haven? Do you fall back into old thought patterns and neurosis? Pour another glass, go to bed?
When things get tough, where do you turn for refuge?
You have to go to refuge. It's an action, not a belief. You need to actually go, actually do the practice.
Most of the time when we feel hopeless or encounter our demons, rather than having certainty in our refuge we turn and run, often looking for another safe haven or someone else to work their magic. We start grasping at straws, hoping anything will work.
And the wheel turns.
Do you find yourself scrambling, desperate to find another safe haven? Do you fall back into old thought patterns and neurosis? Pour another glass, go to bed?
When things get tough, where do you turn for refuge?
You have to go to refuge. It's an action, not a belief. You need to actually go, actually do the practice.
Most of the time when we feel hopeless or encounter our demons, rather than having certainty in our refuge we turn and run, often looking for another safe haven or someone else to work their magic. We start grasping at straws, hoping anything will work.
And the wheel turns.
Labels:
belief,
certainty,
confidence,
demons,
Dharma,
Dzogchen,
fear,
hopeless,
overwhelmed,
practice,
refuge,
safety,
scared,
Seattle,
tired
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