Meditation Workshop: Bringing the Mind to Rest

Meditation Workshop:
Bringing the Mind to Rest

Event to be held at the following time, date, and location: Sunday, July 7, 2019 from 10:00 AM to 12:00 PM (PDT) Wise Orchid Taijiquan & Qigong 2002 East Union Street Seattle, WA 98122 View Map

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Join us for a weekend workshop on the stages of meditation. Learn how to meditate, ask questions, engage in dialogue with other practitioners. Learn the foundational practices for calming your mind, recognizing your own nature, and cultivating your own personal practice. No prior meditation experience necessary, all students welcome. Be introduced to the key points of meditation Learn how to bring the mind to rest using various techniques Learn how recognize the innate qualities of the nature of mind Understand how we stray in the practice and how to eliminate errors in our meditation