Showing posts with label game. Show all posts
Showing posts with label game. Show all posts

Thursday, January 2, 2020

Call to presence.

What is reminds you to be open, available and receptive?

When you get caught up in thoughts, emotions and busyness, how do you break free from the cycle of reactivity?

Try an experiment with me.

Any time you see a red dot, recognize it as a call to presence. In Tibetan you might call this a red thigle, but for our purposes any old red spherical object will do.

🔴

Whenever you see a red dot, take a moment to see it suspended within the expanse of your awareness. Like a red orb suspended in space, ornamenting your awareness. Rest in that open, expansive presence free of elaboration. Rest a moment and carry that openness with you as you go about your day.

You will get caught up in mind again. Don't worry. More red dots await you. Maybe buy some small red stickers and put them in places that you frequent. It will be like planting seeds of awareness in a battlefield of confusion. 

Waking up can be fun, an infinite game in which everyone wins. Go adorn your world with authentic presence.  

Tuesday, March 31, 2015

Significance.

Metaphysics seems like a silly game that philosophers play.  A lot of words and argument without much substance.  It is tainted by the stain of intellectuality in an era where we are all entitled to our own opinions and ideas about what is right.

Metaphysics is a branch of philosophy that examines the fundamental nature of phenomena, self and other, you and your reality.  It is an intellectual game and there are parameters that might aid in how you play it.

First, choose the object of analysis.  It could be a physical object, an action, your self, your perception, your mind.

Second, set the extremes.  Existence or non-existence.  Right or wrong.  Virtuous or non-virtuous.

Third, determine the middle way free from extremes.  Could something exist, but not truly exist?  Could you do something right, but it turn out to be wrong?  Is your virtue truly virtuous?

Meditate on the significance of this middle way beyond extremes.

Does this significance effect your perceptual bias?  Your cognitive bias?  Your emotional bias?  Does this significance effect your view of yourself, your reality?  What is your reality?  

The ultimate significance of metaphysical analysis is that we no longer need to maintain fixed reference points.  Fixed reference points make us suffer.  They are the root of dissatisfaction and discomfort.  Maintaining a fixed position gives rise to all kinds of problems and obstacles.  But what are we trying to maintain?

This silly game has the potential to uproot our own crazy mind.  We might realize that we are our own troublemakers.  We might realize our stubbornness is the root of our problems.  We might see the significance that our ignorance and bias is the root of our own suffering.

And then we might be able to leave it all behind.

But it is not enough to believe this.  You need to see it in your own life, in your own experience.  You need to examine your own perception and view.  You need to examine your own mind.  You need to actually play the game. 

Most of us aren't brave enough to do that, it's easier just to be right.  

Monday, July 14, 2014

What do you want to do today?

There is so much opportunity in that question.

We tend to fill that void with errands, entertainment, consumption and distraction.  We fill it with browsing, shopping, social media and all sorts of sudden urges. We fill it with many things that have no lasting value.  Illusions you could say.

So what do you want to do today?

I am tired of chasing illusions.  Tired and weary.

It is not so much that my life is really that busy.  I make it busy in order to avoid answering that question in a meaningful way.  It is easier to consume and be entertained.  Easier to remove myself from the irritation of being open and present with that incredible opportunity.  Easier to stay distracted than face the uncertainty and discomfort that arises when you don't actually have an answer. 

I can't say what value having a spiritual practice will bring to your life.  What I can say with confidence is that having your own practice will allow you to sit with uncertainty, with doubt and discomfort.  It will allow you to pause for a moment before neurosis leads you down illusion's game.

You might end up being honest and certain about who you are in an authentic and genuine way.

When you are authentic and genuine, you discover an inexhaustible wealth that wants to be shared.  It wants to connect, lend a hand, share a laugh and benefit others.

What do you want to do today?