How do you know something?
When it comes to the practice of vipasyana, how we come to know something is important. Over the past two thousand years Buddhist traditions have developed a rather extensive system of reason and logic. One of the subjects that was developed by Dignaga and Dharmakirti was the system of pramana, or valid cognition. How do we go about correctly knowing something?
Broadly speaking there are two types of valid cognition, inferential and direct. Inferential valid cognition is made using reason, logic and analysis to come to know something. We can study, read various works on the subject at hand, and debate others until we come to a correct understanding.
Direct valid cognition is a direct experience that is free from concepts. Direct valid cognition is seeing something directly, having your own experience. You can study the great stupa at Boudhanath, its layout and history, the various materials and methods used for its construction; but that is a very different experience than actually being at the great stupa, seeing it firsthand, feeling the energy of the environment and the various sounds, smells and interactions taking place. Direct valid cognition is a first-hand experience that is free from conceptual imputations or bias.
In the practice of insight, we are relying on direct valid cognition. The time to use inferential valid cognition is before the meditation session. Inferential valid cognition enriches and prepares us, but it is not a replacement for the actual experience. We should study interdependence and emptiness, we should be familiar with the different presentations of mind and how it manifests, and we should be familiar with how to recognize the nature of mind. We should read, a lot. But reading is not enough. At the time of practicing vipasyana, we need to set aside our ideas and concepts and focus on our actual experience.
Vipasyana is the practice of have a direct valid cognition of the nature of the mind and the nature of reality. This is our chance to see things as they are, don't waste your time and energy on going back to ideas and concepts. Look directly. What do you see?
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