Join us this Sunday August 30 from 9-10am PDT for an online meditation session.
Learn how to meditate, ask questions, engage in dialogue with other practitioners. Learn the foundational practices for calming your mind, recognizing your own nature, and cultivating your own personal practice.
No prior meditation experience necessary, all students welcome.
- Be introduced to the key points of meditation
- Learn how to bring the mind to rest using various techniques
- Learn how recognize the innate qualities of the nature of mind
- Understand how we stray in the practice and how to eliminate errors in our meditation
Zoom login
Thank you very much for the sharing! COOL..
ReplyDeletestage relaxation méditation