Happiness is elusive in our world, and yet it is happiness we seek. We all want to be happy, and yet the happiness itself is ephemeral.
When reciting the four immeasurables, we come across this first verse:
May all beings have happiness and the causes of happiness.
This intention is vast and all-inclusive. The reality of that intention seems to be unrealistic and idealistic. It is not possible for all beings to be happy. Isn't the very nature of reality one of suffering and discontentment?
It is useful to think of happiness as a body of effort and work. Happiness is a fleeting emotion, and yet the body of causes and actions that contribute to that happiness can have lasting strength and durability. In this sense, our character, which is the result of values and principles acted upon over time, predisposes us to the enjoyment of happiness.
What we do today, what we act on and value, determines and becomes the cause of our future happiness. Choose wisely and act with intention.
Turns out happiness is a choice.
*See you on the cushion this Sunday!
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