Friday, January 11, 2019

A requirement for learning to let go.

You probably find yourself in situations that you don't want to be in. Even now, you might not be happy with the way things are.

The Buddha gave us a very simple instruction for dealing with this discontentment.

Understand your dissatisfaction.
Let go of the arising of reactivity.
Behold the cessation of arising.
Practice the path.

Understanding and looking deeply into your dissatisfaction and discontentment is the first step. Sometimes, being stuck is a requirement for learning to let go.

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