Wednesday, September 24, 2014

"I don't know what to do".

Which is why you practice.

To sit with uncertainty, fear and frustration.
To not get overwhelmed by waves of anger and fatigue.
To maintain openness, even a possibility of openness.
To practice patience when it no longer seems possible.
To push on when you feel like giving up.

You might not know what to do, and that is okay. 

You don't need to know the right answer for what you are up against.  Persevering in your practice might be the only answer available. 

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