Wednesday, August 20, 2014

Pre-Occupation.

What occupies your mind?  What chews up a lot of time in your head?

Does it need to be there?

Most of us complain about long, busy days at work, but even when we are not working our minds are often preoccupied.  Learning how to loosen the tight shackles that our mental busyness creates is a useful tool to have. 

Give your mind a day off. 

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