Wednesday, September 4, 2013

Coming Soon: Weekly Guided Meditation and Instruction Course

Immerse yourself in a weekly meditation program designed for new and experienced students.  Learn the tools necessary to establish your own daily practice, receive meditation instruction and progressive techniques that allow your practice to blossom. 
Commit to a daily practice.  Practice weekly with a supportive community in a healthy environment.  Have open discussion sessions and resolve your questions.  Clarify your practice.  Let your practice clarify you.  

'The gift of learning to meditate is the greatest gift you can give yourself in this life. For it is only through meditation that you can undertake the journey to discover your true nature.'
Sogyal Rinpoche

weekly meetings starting September 26, 2013
1716 NW Market St
Seattle, WA  98107
Thursdays 7-8p

Greg Patenaude is a pharmacist, writer and Tibetan translator. He has been leading meditation groups and retreats in Seattle since 2006 under the guidance of his spiritual teacher Younge Khachab Rinpoche.  For more details contact:

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