Meditation Class

Weekly Meditation Classes Starting Sunday July 23!

Embrace the Moon
1716 NW Market St 
Seattle, WA 98107

Sunday 10-10:50am
Tsa Lung

Tsa Lung is a Tibetan healing yoga that works with the subtle body of the channels and winds using breathing techniques and physical movements. Learn the fundamentals of the practice, how the channels and winds affect the mind, and experience how the practice calms the mind and induces a natural meditative equipoise. No prior meditation experience necessary, all students welcome.


Sunday 11am-12pm
Dzogchen Meditation

Dzogchen, or the Great Perfection, is the heart essence of all the Buddha's teachings and the most ancient practice tradition of Tibetan Buddhism. It is a practice in which we realize the nature of our own mind in a clear and direct way.

Greg presents the path in a simple and straightforward way following the tradition of his own teacher, Younge Khachab Rinpoche. He places emphasis on gaining one's own experience through meditation, and learning how to carry that practice into your daily life in the form of compassion, kindness and generosity. 
No prior meditation experience necessary, all students welcome.

All classes by donation (recommended $10)

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For more information contact Greg at

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