Meditation Class

Weekly Meditation Class

Embrace the Moon
1716 NW Market St 
Seattle, WA 98107

 Sunday 10-10:50am

Learn how to meditate, ask questions,

engage in dialogue with other practitioners. Learn the foundational practices for calming your mind, recognizing your own nature, and cultivating your own spiritual practice.
No prior meditation experience necessary, all students welcome.


Sunday 11am-12pm
Dzogchen Meditation

Dzogchen, or the Great Perfection, is the heart essence of all the Buddha's teachings and the most ancient practice tradition of Tibetan Buddhism. It is a practice in which we realize the nature of our own mind in a clear and direct way.

Greg presents the path in a simple and straightforward way following the tradition of his own teacher, Younge Khachab Rinpoche. He places emphasis on gaining one's own experience through meditation, and learning how to carry that practice into your daily life in the form of compassion, kindness and generosity. 
No prior meditation experience necessary, all students welcome.

All classes by donation (recommended $10)

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For more information contact Greg at

1 comment:

  1. these classes are excellent to move forward with meditation skills. The training is with a comfortable ease that helps in becoming more attuned with your intention. Different exercises train the awareness from more than one path. I can recognize my ease with breath and mind growing to reach deeper insights... I enjoy the skill and practice of being with a path that leads to greater surprises.... don't hesitate to try this: it's nice....