February Meditation Workshop

Meditation Workshop:
Tibetan Healing Yoga and Pranayama

Event to be held at the following time, date, and location:  Sunday, February 9, 2020 from 10:00 AM to 12:00 PM (PST)  Wise Orchid Taijiquan & Qigong 2002 East Union Street Seattle, WA 98122 View Map

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Tsa Lung is a Tibetan healing yoga that works with the subtle body of the channels and winds using breathing techniques and physical movements. Learn the fundamentals of the practice, how the channels and winds affect the mind, and experience how the practice calms the mind and induces a natural meditative equipoise. No prior meditation experience necessary, advanced students welcome. Learn about the relationship between breath and mind Practice the physical yogas of Tsa Lung Learn how to work with subtle objects of meditation Learn how to recognize and rest in the nature of the mind