Join
us for a weekend workshop on the practice of vipashyana or insight.
Learn how to meditate, ask questions, engage in dialogue with other
practitioners. Learn the foundational practices for exploring the inner
landscape of your mind, recognizing your own true nature, and setting
yourself on a journey of self-discovery and awakening.
No prior meditation experience necessary, all students welcome.
- Be introduced to the key points of exploring the nature of mind
- Learn how to explore the nature of mind using various techniques
- Learn how recognize the innate qualities of the nature of mind
- Understand how we stray in the practice and how to eliminate errors in our meditation
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See you on the cushion!
Excellent website you have here, so much cool information!..
ReplyDeletestage de méditation pleine conscience