Monday, August 19, 2019

Mindful presence.

Being present and aware we are open to directly experience the world.

The world is filled with suffering. Being present and aware allows us to fully understand that suffering, to be responsive and receptive to our own needs and the needs of others.

The world is filled with wonder and awe. Being present and aware allows us to fully enjoy that wonder as it unfolds around us.

When we are present and aware, we encounter the world as it is, while understanding that everything is connected and impermanent. That is the outlook of mindful presence.

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