Friday, December 19, 2014

Meditation is beyond mind.

Mind is like the clouds in the sky.
Clouds of thoughts, feelings and emotions.
Clouds of anger, frustration and sadness.
Clouds of ideas, opinions and affirmations.
Clouds of highs and lows, happiness and suffering.
All of that comes and goes, continuously.

Meditation is beyond mind.

It is not the clouds or the weather, it is like the spacious sky, unchanging and all-encompassing.  When your meditation is like the spacious sky, everything else is an ornament of your practice.

No comments:

Post a Comment