Wednesday, January 29, 2014

Letting go.

Your practice should include the art of letting go.

Letting go of the fear.
The pain.
The anger. Frustration.
Letting go of your hope.
Expectations.
Judgement.
Ego.
Letting go of resentment.
Mistakes.
Bias.
Ideals.

Let everything go.  What is left when you have nothing left to hold onto?

Now, continue with the practice.  

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